Hawaiian Chicken

This chicken dish pairs well with fresh pineapple, broccoli or green beans.

Hawaiian Chicken

Hawaiian ChickenMakes 4 servings

1/2 cup soy sauce
1/4 cup brown sugar, loosely packed
2 cloves garlic, minced (2 to 3)
2 TBL sesame oil
2 TBL sesame seeds
1/4 cup pineapple juice
3 boneless, skinless chicken breasts, cubed
1/2 cup flour
Olive oil for the pan

Flour chicken cubes and saute in olive oil until light brown, cooking in batches if necessary. Mix soy sauce, sugar, garlic, sesame oil, sesame seeds, and pineapple juice. Pour sauce over chicken in skillet. Turn to coat. Heat over high heat until sauce thickens. Serve over rice with pineapple on the side.

This cooks quickly!

nutrition for hawaiian chicken


Comments are welcome!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s